Pink Himalayan Sea Salt
Himalayan crystal salt comes from salt mines 5,000 feet deep beneath the Himalayan Mountain range. The salt from these mines has experienced incredible pressure over hundreds of thousands of years and is said to be over 99 percent natural. Himalayan pink salt is regularly mined by hand and really pure even as table salt is far from its natural state and very heavily processed. apart from sodium, the only nutrient table salt includes is added iodine.
In the meantime, Himalayan salt nutrients includes various minerals in small quantities which includes calcium, magnesium, potassium, copper and iron.
Top potential Himalayan pink salt benefits may also consist of a boost to breathing fitness, most suitable pH levels, improved digestion and better sleep. You can use Himalayan salt for cooking and seasoning the same as you would use table salt or another sort of sea salt.